We all know the cheesy meditation stereotype: super-chilled guy or girl sits with their legs crossed by a beautiful vista, arms on the knees, eyes closed. Peace reigns (minus the three minutes it took to post the pic on Insta, of course). Pretty different to your average drizzly Thursday (not to mention your huge to-do […]
HANNAH JANE THOMPSON
MEDITATION TEACHER & UK-CERTIFIED SUCCESS COACH
PERSONALISED MINDFULNESS MEDITATION FOR WOMEN WHO GET SH*T DONE
Quick question: Ever felt like you had to apologise for what you want? Ever felt like your desires just weren’t ‘cool enough’ or ‘big enough’ (or ‘too big’), or that you should feel ‘lucky for what you already have’, and it’s greedy or not OK or selfish or ridiculous to want more? I have. I […]
This blogpost was originally published on The Huffington Post If you’re anything like me, one of your most-uttered phrases is, “WTF did the time go?!” They say that those of us who are always running late or on deadline are more creative and optimistic than our punctual friends. And, yep, I’d be happy to simply […]
Before I finally figured out how to quit my 9-5 job (after years of dreaming and talking about it but never actually doing it), I had a crushing hatred of routine.
Everyone and their dog meditates now, don’t ya know? What started off as an esoteric practice associated with gurus and hippies has now become so cool and commonplace that you can carry it around on your new shiny iPhone and talk about it freely on a night out. Scientific studies have proven that regular meditation […]
What My Clients Say
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"Hannah is such a vibrant and kind person you can’t help but find yourself opening up to her when you’re stressed and have an issue you want to work out. She’s a great listener and empathetic, yet no-nonsense in her advice. I would definitely recommend turning to Hannah when you’re feeling low."