Pick my brain and/or get an audit of your current mindset practice, and start to understand your sabotaging blocks.
Take away a personal toolkit of techniques designed for quick-but-effective results.
I’m a coffee-, chocolate- sunshine- and #vanlife-obsessed, lemon-gin-drinking E/INFP (yes, I can be both extroverted and introverted almost at the same time...!) based in London, UK.
I also happen to be a certified mindfulness meditation teacher and female entrepreneur, and founder of the online mindfulness community for ambitious-but-anxious women, Breathe Like A Badass.
I'm an Inner Critic Coach because learning how to quieten, question + calm my inner critic literally saved + TRANSFORMED my ENTIRE life + career.
That's why it's now my mission to help ambitious-but-anxious women like you change your inner critic into your inner coach - or, as I like to say, transform her from inner b*tch to inner badass! - so you can disrupt that self-sabotaging pattern, get sh*t DONE, and build a thriving, freedom-filled business + life you love.
If that sounds good to you - let's chat!
Get involved on the grid, IGTV, Lives + DMs!
"I was quite nervous before our call, but Hannah's friendly manner put me at ease straight away. Her enthusiasm and eagerness to help shone through. Discussing personal issues can be difficult, but I found Hannah really easy to talk to. Thank you!"
"Hannah really helped clear the weeds about what's going on in my mind, and now I have the tools to move forward! My track was full of clarity prompts that I really needed, and it was a deep dive into my specific situation."
"The course was so helpful, and so many of the exercises really spoke to me and helped me figure out years-old patterns and long-held beliefs. Thank you for your energy and insights, and incredible knowledge...and for being so kind, too."
"I knew I needed meditation in my life, but this forced me to get clarity around my intentions, and set up a daily schedule and reward system that worked for me. I'm now comfortable with meditation, but I never would have gotten there without this. Thank you!"
"There is a serious need for this. I know quite a few people who use apps like Headspace but haven’t managed to get anywhere near this level of engagement. I actually felt like I was making progress and was getting real answers. "
"I surrendered to the situation, and was surprised by how much I enjoy the practice. It feels like a total body and brain massage when you're done. Thank you, Hannah, for making it easy to add to my daily routine. I found myself WANTING to do it everyday because of the amazing results I've already seen."